Recognising the Signs of an Abusive Relationship
It can be difficult to understand when a relationship has become harmful. Learn to recognise the warning signs of emotional, physical, or psychological abuse, such as controlling behaviour, isolation, emotional manipulation, and gaslighting. Early awareness can help you take action and seek support.
Free Coaching Sessions
To help you navigate through this difficult time, we offer 3 free coaching sessions. These personalized, one-on-one sessions are tailored to your needs, helping you focus on healing, rebuilding self-esteem, and setting new goals for your future. We are here to guide you every step of the way.
Planning Your Safe Exit
Leaving a toxic or abusive relationship can feel overwhelming, but it's crucial for your well-being. We provide guidance on creating a safety plan, gathering essential resources, and seeking support from professionals or loved ones. Your safety is our top priority, and we'll help you through the process step by step.
Join Our Supportive Community
You don't have to go through this alone. Our private, non-judgmental community is here for you, offering emotional support, resources, and shared experiences from other women who have been where you are. Whether it's advice or just someone to listen, our community has your back.
Rebuilding Your Self-Worth
Healing from a challenging relationship takes time, but rebuilding your relationship with yourself is essential. Through self-care, setting healthy boundaries, and learning to love yourself again, you can regain your confidence and begin to feel empowered. We offer tools and coaching to support you on this journey.
Subscribe to Our YouTube Channel
In collaboration with Lara, a dating expert coach, we share valuable insights weekly through our YouTube podcast. We cover various topics such as healing, dating after an abusive relationship, self-empowerment, and more. Subscribe for practical advice, inspiration, and weekly motivation to help you regain your strength and self-worth.